Jennifer Howe, CHHC, AADP

Jennifer Howe is a Certified Holistic Health Counselor based in Alexandria, Virginia and on the web at www.HoweToEat.com. Building on her experience as a personal chef, and with advanced training from the Institute for Integrative Nutrition and Columbia University, Jennifer offers individual counseling, group workshops and cooking classes designed to help you enhance your quality of life by teaching you Howe To Eat. You'll learn to identify the foods that are bringing you down and maximize the foods that are healing and energizing for you. You'll develop greater awareness in your food choices and deeper mindfulness in your eating habits.

An engaging and entertaining speaker, Jennifer has been a guest presenter for wellness events hosted by Northrop Grumman, Kaiser Permanente and The White House Fitness Center. With a wealth of knowledge, personal experience and a fabulous sense of humor, Jennifer aspires to help you to see how good food can make you feel.